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St. James United Church Fellowship Hall

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330 Elizabeth Ave, St. John's, Newfoundland, Canada.

December 2018

  • December 11, 2018
  • 9:00am - 9:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
11 Dec, 2018

Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 30 minutes is enough time for a workout? Come try it out for yourself!…

  • December 11, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
11 Dec, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • December 14, 2018
  • 9:00am - 9:45am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
14 Dec, 2018

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

  • December 18, 2018
  • 9:00am - 9:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
18 Dec, 2018

Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Your minis will be with you while you sweat in this Mama & Me class format! Don’t think 30 minutes is enough time for a workout? Come try it out for yourself!…

  • December 18, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
18 Dec, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • December 21, 2018
  • 9:00am - 9:45am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
21 Dec, 2018

Divide & Conquer

This class was designed for those of you who want a little bit of everything! Divided into sections of cardio, strength and mind-body work, Divide & Conquer will have your heart-pumping, your muscles burning and your mind rested and focused. Join us in this incredible 45-minute sweat sesh and we…

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