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Tighten & Tone (FREE)

  • STARTJul 3rd - 10:45am

  • ENDJul 3rd - 11:30am


Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank us for daaaays after. This class is designed for all levels of fitness.

Event Details
July 3
10:45 am - 11:30 am
Event Organizer
Ebonee Tarie Hicks
Event Venue
St. James United Church Fellowship Hall
330 Elizabeth Ave, St. John's, Newfoundland, Canada.
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