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September 2018

  • September 11, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
11 Sep, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • September 18, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
18 Sep, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • September 25, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
25 Sep, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

October 2018

  • October 2, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
02 Oct, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • October 9, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
09 Oct, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • October 16, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
16 Oct, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • October 23, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
23 Oct, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • October 30, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
30 Oct, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

November 2018

  • November 6, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
06 Nov, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…

  • November 13, 2018
  • 9:45am - 10:30am
  • St. James United Church Fellowship Hall
  • Ebonee Tarie Hicks
13 Nov, 2018

Tighten & Tone

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great…