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Tighten & Tone

  • STARTNov 6th - 9:45am

  • ENDNov 6th - 10:30am

  • VENUE

Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank us for daaaays after. This class is designed for all levels of fitness.

Event Details
Date:
November 6
Time:
9:45 am - 10:30 am
Event Organizer
Ebonee Tarie Hicks
Phone:
(709)771-3443(4)
Email:
Event Venue
St. James United Church Fellowship Hall
330 Elizabeth Ave, St. John's, Newfoundland, Canada.
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